DYNAMICS OF SPECIFIC PHYSICAL TRAINING INDICATORS OF GIRLS’ VOLLEYBALL PLAYERS

Abstract

This article analyzes the relevance of developing special physical qualities of female
volleyball players aged 18-20. The article focuses on the importance of volleyball players in their physical
development, shows the role of movement skills such as special strength, jumping ability, special speed
and special endurance necessary for the game of volleyball, and provides information on the organization
of training processes aimed at the uniform development of special physical qualities based on the standards
of training load in improving special physical fitness