SPORTCHILARNING OVQATLANISH ME’YORLARI VA ULARNING ORGANIZMINING O‘SIB RIVOJLANISHIGA TA’SIRI

Roza Reymbayeva; Dao‘letbay Koshanov; Raya Ernazarova; Dastan Konirbayev; Laura Allambergenova

THE NORMS OF NUTRITION OF ATHLETES AND THEIR INFLUENCE ON THE GROWTH OF THEIR ORGANISM

Authors

Roza Reymbayeva
Dao‘letbay Koshanov
Raya Ernazarova
Dastan Konirbayev
Laura Allambergenova

Keywords:

sports, health, nutrition

Abstract

The article discusses the role of nutrition for athletes. The focus was on nutrition of athletes in various sports, with systematic analysis. In addition, theoretical analysis of uzbek and foreign scientists has been studied on the study of sports activities. Recommendations for the choice of nutrition for athletes have been developed.